What's Better, Running Inside Or Outisde?

Specialists at the University of Wisconsin claim that running outside can increase our chances of fat burning by 3% to 7%. It would be best to alternate routes and the two alternatives to keep it fun.

• 19 Oct 2017
• Duration: 05:00

Share

Keywords

idioma EN, Producto KNOWMORE, Categoria Lifestyle, Subcategoria Body, run, walk, jogging, walking, gym, outdoors, running, exercise, workout, weight loss, health benefits, , KM_00308_EN