Drifting Off To Dreamland...with Help From Your Phone

Forget counting sheep! Now you can use your smartphone as a sleep aid… with apps that help with relaxation, provide soothing sounds, or even track the quality of your slumber! It’s a trend that’s taking off, as insufficient sleep has reached epidemic proportions in the United States. But, aren’t you supposed to power down before lying down for the night?

• 2016-12-13T10:41:22+00:00
• Duration: 05:00

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Keywords

idioma EN, Producto KNOWMORE, Categoria Wellness, Subcategoria Sleep, Better Sleep, KMTV_0457_EN