Bounce Into Fitness

Looking for a more intense workout…or trying to get back into fitness after an injury? Well then, some experts say you should strap on a pair of rebound boots. The boot creators say they are designed to soften the blow of your feet hitting the ground during exercise, cutting down on injuries such as shin splints and stress fractures. But others argue these shoes with springs may actually cause injuries of their own. What does the American Academy of Orthopedic Surgeons have to say about bouncing into fitness this way? We’ll find out.

• 2016-12-13T10:41:50+00:00
• Duration: 05:00

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Keywords

idioma EN, Producto KNOWMORE, Categoria Fitness, Subcategoria Workout Tips, Gadgets, KMTV_0529_EN